Ayurvedic Recipes

 

Garbanzo-Avocado-Basil Salad

You will need:

• 1 cup garbanzos, cooked until tender
• 1 cup diced avocado (ripe but not mushy) (prepare and add just before serving)
• 1/2 cup diced green beans, steamed for 3-5 minutes (1/2" dice)
• 1/2 cup small-sized broccoli florets, steamed for 3-5 minutes
• 1 tbsp shredded fresh sweet basil
• 1 1/2 tsps. extra virgin olive oil
• 1 tsp lemon juice
• 1/4 tsp dry-roasted ground cumin
• 1/4 tsp ground fennel
• 1/4 tsp freshly cracked black pepper
• Sea salt to taste

Combine the olive oil, lemon juice, cumin, fennel, black pepper and salt in a salad bowl and whisk until blended.

Add the garbanzos, green beans, basil and broccoli and toss to mix. At the end, gently fold in the diced avocado. Serve immediately.

(Serves 1)