Ayurvedic Recipes

Cardamom-Rose Water Lassi

You will need:

  • 2/3 cup fresh yogurt
  • 1 1/2 cups pure cool water
  • 1 large pinch ground cardamom
  • 1 tbsp food grade pure rose water
  • Turbinado sugar or honey to taste

Blend all ingredients together in a blender for about 2 minutes. Strain and enjoy.

Note - If using honey, add it after you pour the lassi into a glass, and stir briskly with a spoon.

(Serves 1)

 

 

 


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