Ayurvedic Recipes

Cilantro-Mint Lassi

You will need:

  • 2/3 cup fresh yogurt
  • 1 1/2 cups pure room temperature water
  • 1/2 tsp fresh ginger, minced
  • 1 tbsp chopped fresh cilantro
  • 2 fresh mint leaves
  • 1/2 tsp dry roasted cumin seeds
  • Large pinch fresh-ground black pepper
  • Rock salt to taste

Place all the ingredients in a blender and run on high for 2 minutes until well blended. Strain.

(Serves 1)

 

 

 


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