Ayurvedic Recipes

Sweet Date Treat for Pitta

You will need:

  • 7 pitted Medjool dates
  • 1-2 tbsps ghee
  • 1 clove

Melt ghee in a pan with the clove.

When ghee is hot and clear, remove from heat. Discard clove.

After the ghee has cooled down some, carefully pour a little of the spiced ghee into the hole in each date where the pit was, with a pointed spoon.

Wrap each date with string and place in the
refrigerator.

Use as needed.

 

 

 

 

 

 

 


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