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Ayurveda by AyurBalance
Ayurveda for Wellness through BalanceAyurveda literally translates to "the science of life". In ayurveda, health is defined as an active state of wellness--a state in which you truly live, not merely exist. This active state of wellness, according to the ancient texts of ayurveda, extends beyond the physical body to the mind, heart, senses and spirit. In this "zone," you experience physical vitality, mental alertness, emotional bliss, sensual balance and spiritual awareness, not just for a fleeting time, but day after day, year after year.
The ayurvedic approach to health is inclusive, extending to your daily diet, your routine, and your environment. Your needs for achieving that active state of wellness, which ayurveda calls balance, change over time. Age, environmental factors, stress levels, poor lifestyle choices and dietary excesses or deprivation can all cause imbalances in your physiology. Ayurveda offers a wide range of therapies and tools to restore balance, from dietary recommendations and ayurvedic rasayanas--herbs, fruits and spices that help maintain good health--to internal cleansing and rejuvenation treatments.
At AyurBalance, we offer you the inclusive approach to ayurveda, with authentic ayurvedic wisdom on all aspects of wellness and pure ayurvedic rasayanas for balanced, sustained herbal healing designed to keep you in the zone.
more about ayurveda >
Drink Rosehips
Lassi!
See recipe >
Thank you for visiting our site. Please visit our new site http://www.onestopayurveda.com for everything you need to live a vedic lifestyle.
FIND OUT YOUR AYURVEDIC SKIN TYPE!
According
to the Five Elements theory of ayurveda, your skin can be Space, Air,
Fire, Water or Earth predominant.
Your skin care routine should be customized
based
on the element
that rules your skin.
Take our quiz to discover your ayurvedic skin type!
Discover the Bitter gourd
Bitter
gourd is revered in ayurveda as a cleansing and purifying vegetable.
From the ayurvedic perspective, bitter gourd is excellent for balancing
Kapha. It helps purify blood tissue, enhances digestion, and stimulates
the liver. It helps keep your skin clear, especially if your skin is
water or earth predominant.
Ayurveda Wisdom Capsule
Winter Skin Care
To counteract the drying, roughening effects of Vata dosha, use a gentle non-soap cleanser. For more info on ayurvedic skin care >
Do
You Have Ama?
Take our quiz to find out!
The statements on this web site have not been evaluated by the Food and Drug Administration. None of the information or products on this web site is intended to diagnose, treat, cure or prevent any disease. For medical concerns, please consult your physician. Before making changes to your diet or lifestyle, please consult your physician.
